Thanks for the encouragment, Like I say..it should be bout a week..but I'll take longer..or heck maybe I'll cut it short if my brain decides to play
nice. I'm not one for going out..at all, I can't tolerate being in public..being around people and noises, its why I was on medical leave in the first
place Sever Social and Sound Anxiety, ..these other issues have come up..in the meantime, I guess all the time off of work has given me some time to think and
examine my own mental wellbeing, and am finding it...very lacking reciently, but as a friend has told me..-knowing- I have a problem... is a good thing..at
least its given me some warning signs to watch out for like my temper for example..I at least can Realize I'm not being myself from time to time...and can
apologise accordingly *grin*
As it is I've -never- had a psych evaluation, You wouldn't believe it but we actualy don't have a psychiatrist in town here, someone comes in once
a month from what I hear, the ones we had both quit and retired lol. So its..rather difficult to have someone pick at my brain lol. I've been trying to go
to the mental health clinic in town here, but its open one day a week for walk in paitences, and the waiting list..last time I checked was a few months, tho
I'll be going in on thursday when its open to try and get an 1 on 1 appointment with a therapist. Now as I say Because of my Anxiety I can't handle
being outside or in public for too long..I really need to stay home with peace and quiet. So I think I'll be calling my doc since He doesn't have any
open timeslots for me till sometime late august when he gets back from his vacation. So if nothing else..I'll ask for Tranqs to keep me calm, even if it
means being more tired and sleeping. Because..as I said above..I'd rather be dopey and Calm..Than Aggrivated and awake lol.
If nothing else getting a chance to vent like this helps every little bit So i do appriciate the support. I tend to generaly keep to myself when things bother
me till I kinda just break ^_^'' I need to get out of that habit and if nothing else..just get it off my shoulders by talking bout it , y'know?
nice. I'm not one for going out..at all, I can't tolerate being in public..being around people and noises, its why I was on medical leave in the first
place Sever Social and Sound Anxiety, ..these other issues have come up..in the meantime, I guess all the time off of work has given me some time to think and
examine my own mental wellbeing, and am finding it...very lacking reciently, but as a friend has told me..-knowing- I have a problem... is a good thing..at
least its given me some warning signs to watch out for like my temper for example..I at least can Realize I'm not being myself from time to time...and can
apologise accordingly *grin*
As it is I've -never- had a psych evaluation, You wouldn't believe it but we actualy don't have a psychiatrist in town here, someone comes in once
a month from what I hear, the ones we had both quit and retired lol. So its..rather difficult to have someone pick at my brain lol. I've been trying to go
to the mental health clinic in town here, but its open one day a week for walk in paitences, and the waiting list..last time I checked was a few months, tho
I'll be going in on thursday when its open to try and get an 1 on 1 appointment with a therapist. Now as I say Because of my Anxiety I can't handle
being outside or in public for too long..I really need to stay home with peace and quiet. So I think I'll be calling my doc since He doesn't have any
open timeslots for me till sometime late august when he gets back from his vacation. So if nothing else..I'll ask for Tranqs to keep me calm, even if it
means being more tired and sleeping. Because..as I said above..I'd rather be dopey and Calm..Than Aggrivated and awake lol.
If nothing else getting a chance to vent like this helps every little bit So i do appriciate the support. I tend to generaly keep to myself when things bother
me till I kinda just break ^_^'' I need to get out of that habit and if nothing else..just get it off my shoulders by talking bout it , y'know?